Improving the Long Hair Grow Faster

Improving the long hair grow faster - Each woman has their own idealization of the perfect appearance for herself. For example, some women dreams of having beautiful long hair, another not to do. For many women it is very possible, but the process to make the hair grow faster and long is not always easy to do. To make the hair lengthen can’t happen overnight and requires consistent effort to make your hair grow fast and long.
I have done and try to make my hair length but there is a problem and hair disorders comes to my long hair. Unruly hair, a lot of loss, and various other problems associated with long hair. Finally, after I consult my problematic hair issues with the doctor, I did some suggestion he gives

Here are tips on improving the hair growth faster and make its long:

1. Hair cut.

Before you can improve hair growth, you need to get rid of all the damaged hair with your hair cut. Cut off the damaged hair and brittle at the ends of your hair will accelerate the growth of hair. The ends of the hair will generally be easily damaged and may be branched. These conditions will not help improve your hair growth. You may to trim your hair regularly every 3-4 months, cut the ends of your hair at least 1 cm.

2. Taking supplements that can help hair growth.

Eat some supplements that can help hair growth, including the B vitamins, especially B6 and amino acids. This is an essential and good vitamin to improving your hair growth. The other vitamins are vitamin D which it can create in our body to assist the growth of bones, hair and teeth and to prevent the occurrence of cancer. Please read our return to the article entitled Baldness, treatment oil and Diet.

3. Avoid all things that can damage the hair.

Using hair chemicals to care the hair and equipment that use heat, such as curlers and flat irons, can damage the hair so that obstruct your efforts to lengthen the hair.

4. Avoid swimming pools.

Swimming pools contain chlorine that can cause damage to the hair and prevent your hair growth. In addition, a natural salt water or sea water can also cause damage to the hair. You need to avoid all that things if you want to make your hair growth and long.

5. Get plenty of protein.

Eating lots of foods that contain protein such as green beans, peanuts, seeds, and soy can help boost your hair growth. We all know all the foods above are better for hair growth quickly and lack of protein make your hair loss and fall out easily.

6. Treat your hair gently.

Comb your hair gently and carefully, and avoid tying your hair too tight. Wearing a hair tie that is too tight will cause hair to become tense and this can result in brittle hair.


Thus tips to improving the long hair grow faster from me, for more tips just visit hot oil treatment official blog. I hopefully the tips above is beneficial for you. Share with your friends if the above tips useful.
To find more tips how to make your hair grow more and more faster find the best program here.
Thank you for reading.